I used the product last night and I had a fantastic sleep. I use a lot of different supplements with this job but fair play this really works.

Noticeable difference in my sleep quality. Also followed a few of the principles alongside the sleep supplement and feeling good

Works for me. Sleeping better. Deep sleep has increased!!

Heard about L-tryptophan and I've been taking magnesium already. This combo definitely helps me get to sleep quicker. Will repurchase, thanks

Struggle on and off with sleep when Im stressed Started taking these a week ago, they have been keeping me asleep longer so far thank you :)

Have used Realm deeper sleep for a week now and my Fitbit is confirming what I'm feeling. Less time spent awake in the night and I've worked out my deep REM sleep phases have increased around and 15 & 20% (usually only get ~40mins deep sleep) so my sleep scores are up as a result. Genuinley feel I'm benefitting from getting more balanced sleep. Feeling great in the mornings, starting to go for more walks. Totally worth it so far!

I didnt realise how much of a light sleeper I was before taking these. I'm actually sleeping through the night. No 3am tossing and turning, no waking up groggy. Just pure, deep sleep. Game-changer

Helps to get to sleep quickly!

Sleep is a complex subject and there is no one silver bullet. But I think these help me stay asleep. The trick is to get the doze right. Will repurchase.

These work for me. I find them gently helping me wind down for bed. Great value would recommend 👍

This supplement contains a range of nutrients that are know to contribute to healthy sleep.The packaging is flat so it could just slit through your letter box.The capsules are easy to swallow and doesn't have any strong taste.No allergic reactions were observed during the three weeks of taking itNoticed that I am more relaxed before bed so I drifted to sleep much better than before. I still wake up several times at night but easily return to sleep.It means it did it's job for me.

I am always a bit dubious with supplements such as these as all the ones I have tried previously don't seem to have made much difference. However, after struggling to sleep for months I was happy to give anything a try. I had a look at the reviews first and they seem to be mostly positive especially in regards to the fact that these include L-Tryptophan which seems to be the factor that makes the difference.They arrived very quickly and the one thing I was pleased to see is that instead of the bulky round containers that tablets usually come in this container is slim so doesn't take up much space in the cupboards which considering I already have a cupboards full of medications I am currently on definitely came in handy!!! A brilliant space saving idea that I hope other company take note of and start doing with other tablets.In regards to the cost these work out at just pennies a tablet which I found to be an absolute bargain to have a good night sleep!! You get 120 tablets and need to take 1 a day so it lasts for 120 days or approx 4 months supply.The tablets contain chamomile extract, lemon balm extract, magnesium glycinate, L-Tryptophan, niacin, and vitamin B6 . Each of these alone are proven to help your health but combine them together and you get a supplement that doesn't just improve your ability to sleep but also your sleep quality as well as your stress levels . I would highly recommend these to anyone with sleep problems. They are pretty easy to swallow with a drink and has made a vast improvement on my sleep. I would definitely try supplements from this brand again as well as purchase these again.

Definitely feel a difference when taking these, definitely sleep a little bit better. Very happy to recommend, they are good value and good quality.

Nice packaging and the tablets are easy to swallow. Only time will tell if they do work.

I've been using this supplement for a few weeks now, and I do seem to be sleeping slightly better. The effect was not instant, and the improvement has been gradual. Now, whether or not there's a placebo effect in play here it's impossible to say, but I do know from reading around the subject that the ingredients listed are considered by reputable sources as being beneficial to sleep and relaxation. So there has to be some presumption of effectiveness. And at the end of the day, if they produce the desired result it doesn't much matter to me how they actually achieve it!As always, I'm appreciative that this supplement is manufactured here in the UK, where we have stringent quality and safety standards. It matters to me what I put inside my body, and some sources of pharmaceuticals and supplements are definitely not as trustworthy. So, I'm delighted with this supplement, it does the job, and I'm happy to recommend it.