THE SCIENCE OF SUSTAINED ENERGY

The Two Pillars Of Performance

Every day, your energy is being depleted on two fronts.

At the cellular level; NAD⁺ (the molecule that fuels every cell) is steadily declining
with age, stress, and poor sleep. At the same time, nightly recovery often breaks down as bad habits creep in and stay, leaving your brain and body without the reset they need. Realm rebuilds both sides of the equation.

Regenerate NMN restores energy from the cells up, while Deep Sleep resets the system overnight. A complete restoration of energy, focus, and balance.

PILLAR ONE: CELLULAR ENERGY

Every cell in your body runs on NAD⁺, a coenzyme essential for energy, focus, and repair. But NAD⁺ levels decline by as much as 50% every 20 years. Regenerate+ NMN restores this cellular power source using delayed release technology to ensure optimal absorption, fueling sustained, natural energy from the inside out.

Boosts NAD⁺ at the Cellular Level

NMN (nicotinamide mononucleotide) is a direct precursor to NAD⁺, the molecule responsible for powering your cells’ mitochondria. Studies show NMN supplementation can safely raise NAD⁺ in humans, enhancing metabolism, focus, and resilience. (Frontiers in Nutrition, 2022)



Delayed Release for Maximum Absorption

Our NMN is protected by an acid-resistant capsule that bypasses the stomach and dissolves in the small intestine, where it’s fully absorbed. This ensures more NMN survives the digestive process and converts into usable NAD⁺.

(Nature Aging, 2022)

Supports Energy, Focus & Mental Clarity

By restoring NAD⁺, NMN helps energize the brain and body, improving cognitive sharpness, memory, and sustained energy without crashes. You’ll notice smoother productivity and greater focus within weeks of consistent use.

(Metabolism: Clinical and Experimental, 2021)

Protects Cells from Age Related Decline

NAD⁺ supports DNA repair and cellular defence systems. By maintaining higher NAD⁺ levels, NMN helps counteract the natural cellular slowdown that contributes to fatigue, muscle loss, and reduced recovery as we age.

(Cell Metabolism, 2016)

PILLAR TWO:
RESTORATIVE RECOVERY

While NMN powers your cells during the day, deep, restorative sleep rebuilds your body and mind at night. Realm’s Deep Sleep Protocol uses clinically studied nutrients to calm the nervous system, improve sleep quality, and enhance next-day focus and energy.

Calms the Mind and Lowers Stress

Lemon Balm and Chamomile are proven to reduce cortisol and anxiety levels, allowing your body to enter a state of natural calm before sleep.

(Phytomedicine, 2019)

Improves Sleep Duration and Quality

L-Tryptophan and Magnesium Glycinate work synergistically to help you fall asleep faster, stay asleep longer, and reach deeper stages of restorative slow-wave sleep.

(Dovepress 2025)

Enhances Recovery and Cellular Repair

During deep sleep, the body releases growth hormone and performs DNA repair, processes vital to recovery and physical performance. Our blend supports this natural overnight repair cycle.

(Frontiers in Neuroscience, 2022)

Balances Mood and Energy the Next Day

Consistent high-quality sleep helps stabilize serotonin and dopamine levels, improving your morning mood, focus, and sustained daily energy.

(Neuropsychopharmacology, 2018)

Built on Proven Science

Every Realm formula begins with peer reviewed research, tested ingredients, and verified purity.

Our NMN is third-party tested at 99.8% purity, produced in a BRC-GMP certified UK facility, and formulated for maximum bioavailability. Here's a look at some of the other natural ingredients in our formulas.

Magnesium Glycinate

A highly bioavailable form of magnesium, an essential mineral involved in over 300 enzymatic processes, including muscle relaxation and nervous system regulation. Naturally found in leafy greens, nuts, seeds, and whole grains. Magnesium glycinate is prized for its superior absorption and gentle effect on digestion.

Amino Acid

L-Tryptophan

An essential amino acid that serves as a precursor to serotonin and melatonin, supporting mood and sleep regulation. Naturally found in protein-rich foods like turkey, eggs, dairy, and nuts. Since the body can’t produce it on its own, it must be obtained through diet or supplementation.

NMN

NMN (nicotinamide mononucleotide) is a naturally-occurring molecule found in every cell. Its a compound your body naturally produces and uses daily. It acts as a direct precursor to NAD⁺, supporting hundreds of metabolic processes like energy production and cellular repair.

Caption

Chamomile Extract

A well-known botanical sleep aid with natural flavonoids that interact with GABA receptors to promote relaxation and reduce anxiety. Commonly consumed as tea, chamomile is native to Europe and Western Asia and has been used in traditional medicine for centuries to support restful sleep.

Vitamin B3

A vital nutrient that supports energy production, brain function, and DNA repair. It plays a role in the conversion of tryptophan into serotonin, aiding sleep regulation. Naturally found in meats, fish, whole grains, and legumes, with supplementation often used to support cognitive health and circulation.

Lemon Balm Extract

A calming herb from the mint family, traditionally used for reducing stress and promoting relaxation. Rich in bioactive compounds like Rosmarinus acid, it helps lower cortisol levels and improve sleep quality. Naturally found in Mediterranean regions, it’s often consumed as tea or in herbal extracts.

Vitamin B6

A water-soluble vitamin crucial for neurotransmitter synthesis, including serotonin and GABA, which help regulate mood and sleep. Found in poultry, bananas, potatoes, and fortified cereals, B6 plays a key role in energy metabolism and brain function.

Magnesium Glycinate

A highly bioavailable form of magnesium, an essential mineral involved in over 300 enzymatic processes, including muscle relaxation and nervous system regulation. Naturally found in leafy greens, nuts, seeds, and whole grains. Magnesium glycinate is prized for its superior absorption and gentle effect on digestion.

Amino Acid

L-Tryptophan

An essential amino acid that serves as a precursor to serotonin and melatonin, supporting mood and sleep regulation. Naturally found in protein-rich foods like turkey, eggs, dairy, and nuts. Since the body can’t produce it on its own, it must be obtained through diet or supplementation.

NMN

NMN (nicotinamide mononucleotide) is a naturally-occurring molecule found in every cell. Its a compound your body naturally produces and uses daily. It acts as a direct precursor to NAD⁺, supporting hundreds of metabolic processes like energy production and cellular repair.

Caption

Chamomile Extract

A well-known botanical sleep aid with natural flavonoids that interact with GABA receptors to promote relaxation and reduce anxiety. Commonly consumed as tea, chamomile is native to Europe and Western Asia and has been used in traditional medicine for centuries to support restful sleep.

Vitamin B3

A vital nutrient that supports energy production, brain function, and DNA repair. It plays a role in the conversion of tryptophan into serotonin, aiding sleep regulation. Naturally found in meats, fish, whole grains, and legumes, with supplementation often used to support cognitive health and circulation.

Lemon Balm Extract

A calming herb from the mint family, traditionally used for reducing stress and promoting relaxation. Rich in bioactive compounds like Rosmarinus acid, it helps lower cortisol levels and improve sleep quality. Naturally found in Mediterranean regions, it’s often consumed as tea or in herbal extracts.

Vitamin B6

A water-soluble vitamin crucial for neurotransmitter synthesis, including serotonin and GABA, which help regulate mood and sleep. Found in poultry, bananas, potatoes, and fortified cereals, B6 plays a key role in energy metabolism and brain function.

Magnesium Glycinate

A highly bioavailable form of magnesium, an essential mineral involved in over 300 enzymatic processes, including muscle relaxation and nervous system regulation. Naturally found in leafy greens, nuts, seeds, and whole grains. Magnesium glycinate is prized for its superior absorption and gentle effect on digestion.

Amino Acid

L-Tryptophan

An essential amino acid that serves as a precursor to serotonin and melatonin, supporting mood and sleep regulation. Naturally found in protein-rich foods like turkey, eggs, dairy, and nuts. Since the body can’t produce it on its own, it must be obtained through diet or supplementation.

NMN

NMN (nicotinamide mononucleotide) is a naturally-occurring molecule found in every cell. Its a compound your body naturally produces and uses daily. It acts as a direct precursor to NAD⁺, supporting hundreds of metabolic processes like energy production and cellular repair.

Caption

Chamomile Extract

A well-known botanical sleep aid with natural flavonoids that interact with GABA receptors to promote relaxation and reduce anxiety. Commonly consumed as tea, chamomile is native to Europe and Western Asia and has been used in traditional medicine for centuries to support restful sleep.

Vitamin B3

A vital nutrient that supports energy production, brain function, and DNA repair. It plays a role in the conversion of tryptophan into serotonin, aiding sleep regulation. Naturally found in meats, fish, whole grains, and legumes, with supplementation often used to support cognitive health and circulation.

Lemon Balm Extract

A calming herb from the mint family, traditionally used for reducing stress and promoting relaxation. Rich in bioactive compounds like Rosmarinus acid, it helps lower cortisol levels and improve sleep quality. Naturally found in Mediterranean regions, it’s often consumed as tea or in herbal extracts.

Vitamin B6

A water-soluble vitamin crucial for neurotransmitter synthesis, including serotonin and GABA, which help regulate mood and sleep. Found in poultry, bananas, potatoes, and fortified cereals, B6 plays a key role in energy metabolism and brain function.