Realm

DEEP SLEEP PROTOCOL

Regular price
£30.00
Sale price
£30.00
Regular price
£35.00
Tax included. Shipping calculated at checkout.

A well-rested you = a high-performing you. It's the reason we made Deep Sleep, a science-backed blend of Magnesium, L-Tryptophan, Natural Extracts and B Vitamins that help you fall asleep faster, stay asleep longer, and wake up feeling unstoppable. No grogginess, no sluggish starts - just deep, restorative sleep so you can perform at your best, day after day.

OUR PRODUCT

THE SCIENCE

NUTRITION

Your journey to deep restoration.

1 in 3 adults struggle with deep and REM sleep. It might even explain those morning existential crisis' you've been having. When you don't get enough, it literally impairs your focus and reduces cognitive function.

That's why we created our Deep Sleep Protocol supplement. We meticulously built this formula using clinically backed ingredients that support relaxation, balance sleep-regulating brain chemicals, and reset your internal clock.

When paired with some smart daily practices, that's where your morning rebirth can really take place. Our 10 Pillars of Sleep takes you through the top 10 research-driven habits proven to enhance sleep naturally. Experience a transformation to your sleep quality over just 3 months.

01

MONTH 1 - THE EVENING UNWIND

Natural melatonin production improves, making it easier to drift off and stay asleep.

02

MONTH 2 - WAKING UP FEELS BETTER

Slow-wave and REM sleep increase, improving memory, energy production, and cellular repair.

03

MONTH 3 - PEAK SLEEP, PEAK PERFORMANCE

Your body operates at full capacity—more energy, faster recovery, and better focus.

Sleep supplements you can trust & feel.

Not all supplements are created equal. Ours blends clinically backed ingredients, science-driven dosages, and expert formulation to give you deeper, more restorative sleep, night after night.

Clinically Backed Ingredients

We use only research backed ingredients like L-Tryptophan, Magnesium, and Lemon Balm - proven to improve sleep quality and restore your natural sleep cycle.

Vitamin Packed

More than just a sleep aid. B3, B6, and Magnesium support brain function, energy metabolism, and muscle recovery for better days, not just better nights.

Nutritionist Formula

Formulated by our certified nutritionist with 15+ years of experience, not mega-dosed or under-dosed, always made to GMO and our own high standards of efficacy and purity.

BENEFITS BUILD OVER TIME

Our supplement works with your body, not against it. We only use non-habit-forming ingredients (no melatonin) for long term support. Coupled with our deep sleep protocol, you'll truly feel the edge.

Clinically Backed Ingredients

We use only research backed ingredients like L-Tryptophan, Magnesium, and Lemon Balm - proven to improve sleep quality and restore your natural sleep cycle.

Vitamin Packed

More than just a sleep aid. B3, B6, and Magnesium support brain function, energy metabolism, and muscle recovery for better days, not just better nights.

Nutritionist Formula

Formulated by our certified nutritionist with 15+ years of experience, not mega-dosed or under-dosed, always made to GMO and our own high standards of efficacy and purity.

BENEFITS BUILD OVER TIME

Our supplement works with your body, not against it. We only use non-habit-forming ingredients (no melatonin) for long term support. Coupled with our deep sleep protocol, you'll truly feel the edge.

How our ingredients help

Find out how our science backed blend of ingredients is optimised for relaxation and restful, restorative sleep.

Magnesium Glycinate

Highly absorbable form of magnesium that calms the nervous system, reduces stress, and enhances deep sleep.

Amino Acid

L-Tryptophan

The ultimate chill switch—helps your body make serotonin and melatonin so you can relax, drift off, and wake up feeling amazing.

Chamomile Extract

Like a cosy cup of tea for your brain - calms stress and quiets overthinking, letting you snooze peacefully.

Vitamin B3

Supports serotonin production, enhances slow-wave sleep, and reduces neuroinflammation linked to sleep disturbances.

Lemon Balm Extract

Clinically shown to ease stress and insomnia by calming the nervous system, ready for deep uninterrupted rest.

Vitamin B6

Boosts melatonin synthesis, regulates cortisol levels, and improves REM sleep for better sleep quality.

Magnesium Glycinate

Highly absorbable form of magnesium that calms the nervous system, reduces stress, and enhances deep sleep.

Amino Acid

L-Tryptophan

The ultimate chill switch—helps your body make serotonin and melatonin so you can relax, drift off, and wake up feeling amazing.

Chamomile Extract

Like a cosy cup of tea for your brain - calms stress and quiets overthinking, letting you snooze peacefully.

Vitamin B3

Supports serotonin production, enhances slow-wave sleep, and reduces neuroinflammation linked to sleep disturbances.

Lemon Balm Extract

Clinically shown to ease stress and insomnia by calming the nervous system, ready for deep uninterrupted rest.

Vitamin B6

Boosts melatonin synthesis, regulates cortisol levels, and improves REM sleep for better sleep quality.

Magnesium Glycinate

Highly absorbable form of magnesium that calms the nervous system, reduces stress, and enhances deep sleep.

Amino Acid

L-Tryptophan

The ultimate chill switch—helps your body make serotonin and melatonin so you can relax, drift off, and wake up feeling amazing.

Chamomile Extract

Like a cosy cup of tea for your brain - calms stress and quiets overthinking, letting you snooze peacefully.

Vitamin B3

Supports serotonin production, enhances slow-wave sleep, and reduces neuroinflammation linked to sleep disturbances.

Lemon Balm Extract

Clinically shown to ease stress and insomnia by calming the nervous system, ready for deep uninterrupted rest.

Vitamin B6

Boosts melatonin synthesis, regulates cortisol levels, and improves REM sleep for better sleep quality.

Your questions, answered.

A few things: Realm uses clinically backed ingredients like magnesium, L-tryptophan, and lemon balm, nothing untested,

Free from fillers, melatonin, and habit forming compounds like others.

Formulated by a certified nutritionist for optimal dosing and bioavailability, and Made in the UK with vegan capsules

Also, our combination of ingredients is powerful. If you bought these separately you'd be spending around £57 a month for the same quality.

Many people start to notice early changes within the first few nights, falling asleep faster and waking up less during the night.

That said, Realm is built for more than quick wins. It’s a 120-night restoration plan designed to gradually improve deep sleep quality, nervous system recovery, and next-day clarity. The longer you take it, the more your sleep patterns have a chance to reset and strengthen.

We offer a 30-day money-back guarantee. Not for you? No problem. Just reach out for a refund.

We process all orders within 1–2 working days.

UK: Shipped via Royal Mail Second Class. Most orders arrive within 2–4 working days after dispatch.

Europe & Worldwide: Same processing time, with shipping times depending on local postal services. Typically, allow 7–14 working days for delivery. These are tracked as standard

For Europe & Worldwide, you’ll receive tracking info as soon as your order ships. If anything feels delayed, our team’s here to help.

Yes, all subscription orders come with free standard shipping.

You’ll get your first delivery that covers you for 4-months, then your next box will ship automatically 4 months later.

One-off orders don’t include free shipping, but the small fee will be shown at checkout.

If you're not completely satisfied with your purchase, you can return it within 30 for a full refund. Please ensure the item is unused and in its original packaging. Currently we don't offer free return shipping, so customers will have to cover the small shipping fee to return the goods to us.

Customer Reviews

Based on 39 reviews
74%
(29)
13%
(5)
10%
(4)
3%
(1)
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S
Sam
Works for me

I used the product last night and I had a fantastic sleep. I use a lot of different supplements with this job but fair play this really works.

W
WrenmanP
Will be back for more

Noticeable difference in my sleep quality. Also followed a few of the principles alongside the sleep supplement and feeling good

A
Amy H
thank you

Works for me. Sleeping better. Deep sleep has increased!!

I
Issi
Good magnesium

Heard about L-tryptophan and I've been taking magnesium already. This combo definitely helps me get to sleep quicker. Will repurchase, thanks

J
JJ
Just what I needed!

Struggle on and off with sleep when Im stressed Started taking these a week ago, they have been keeping me asleep longer so far thank you :)